5 Best Skincare Secrets Revealed!
Your skin and hair are the mirror to your health. Stressed, neglected skin is easy to spot: there are pimples, discoloured patches, dull and oily skin, and even dark circles and wrinkles on it. Meanwhile, healthy skin is easy to spot as well – it glows, has a smooth texture and an even tone.
But so many women struggle with bad skin and look for expensive skin care tips and solutions. They invest in OTC cures that are not just expensive, but ineffective if they are not tailored to their specific skin type and problem. Often, nothing more than following a regular regimen and using natural products is the answer. If you are looking for some natural beauty tips to follow for healthy skin, read on.
Follow these 5-step skin care tips daily for naturally gorgeous skin that radiates health:
Step 1: Cleanse the Skin
The first and last thing you do every day must be cleansing the skin. This means that you run a cleansing solution over the skin using a cotton pad. Lightly rub the pad to remove surface impurities and dead skin cells. Cleansing is the first step to healthy, radiant skin. You can use micellar water or a mild cleansing milk for this. Even if you do nothing else for daily beauty, do follow this natural beauty tip to keep your skin healthy for longer.
Step 2: Moisturise
After cleansing, you must add hydration to the skin to make it supple. Hydrated skin can withstand the appearance of wrinkles and age spots, simply because it is not dry and hence does not crack easily. Rub a gentle, non-greasy moisturiser into your skin to lock in the hydration.
Step 3: Tone
Toning the skin is essential, especially for women in their 30s and 40s. The skin begins to lose its elasticity and starts to sag. It must be toned to a firm sheen. Here’s a skin care tip that most women are unaware about: neem oil is an excellent toner and moisturiser. Packed with triglycerides, several fatty acids, Vitamins, Minerals, antioxidants and many more beneficial substances, it improves the skin texture and vivacity. Neem oil can be massaged onto the face – don’t use too much! – in circular motions till it is fully absorbed. Not only does this improve blood circulation, neem oil penetrates deep to aid cell repair and restore collagen for suppler, younger skin.
Step 4: Apply Sunscreen
The harsh sunlight has many terrible effects on the skin. The most visible ones are tanning, sunburn and discolouration. However, harmful UV rays go deep into the skin’s tissues and accelerate aging. They also rob the skin of its cell renewal property, and increase the production of melanin – this causes age spots and pigmentation. Keep UV rays at bay with a powerful sunscreen. Choose non-greasy sunblock with SPF 30 or higher, and apply it about thrice a day in all seasons.
Step 5: Have a Balanced Diet
What you eat and drink reflects clearly on your skin. Greasy, spicy and salty food with trans fats, processed sugar and refined flour all show up on the skin in the form of excess oil and pimples. Meanwhile, carbonated fizzy colas and alcohol damage the skin’s internal structure. Make sure you eat your greens, and stay away from red meat, alcohol and cigarettes. Also make sure that you consume at least one litre of water every day. You can even have green or white tea, or milk infused with homemade ghee and turmeric, for better internal health that shows on your skin.